What’s your slant?

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Health

Fortune Favors the Bold

in The Life Slant by
Rock Climbing

The late, great, Ray Charles said “Live everyday as if it’s your last, because one day you’re going to be right.” That can be a scary thought, but it can also be a very invigorating one that pushes us into the space of doing. None of us want to near the end of our lives, looking back on lost opportunity with regret.

Regret

How much different might our lives have been, had we just taken a few more of those risks that we avoided skeptically?  The dissatisfaction would eat away at our already dwindling souls and would expedite our demise.

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Clean Mind, Fit Body

in The Life Slant by
Fit Girl Working Out

LOS ANGELES — We’ve all heard that “New Year, New me” saying right?  Don’t make it a new you just because January 1st rolls around.  Change your way of thinking and you will change your fitness.  

For starters, throw that saying right out of the window.  Along with all of those self-proclaimed online fitness gurus on Instagram.  In fact, anytime you see the word “fitness” in the title of an IG handle, turn and run.  It’s like a used car salesman who goes by “Honest Joe.”  It’s a safe bet they’re not honest.  In this case, a safe bet they know nothing or very little about fitness.

A lot of people think they need to mirror exactly what they see “Instagram models” doing, what workouts they do, what they eat, what they wear, etc.  And they think that they have to do all these different kinds of workouts they see on Instagram or in magazines.  But you don’t need to do all of those weird goofy exercises!  All you need is to stick to the basics!

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